Physical Activity ,

Physical Activity

View Course details

This course is designed to help get you moving. You will learn about some of the surprising benefits of physical activity, types of exercise, creative ways to add exercise to your day and how to create a personalized exercise plan. The course will also cover the fundamentals of warm-up and cool-down routines, injury prevention, and how to track your progress. Whether you’re a beginner or an exercise nut, this course has something for you.

Course Content

Preview this Course
Start Course
Open Registration

Course Includes

  • 11 Lessons

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .