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    Intro to Cardio
    Physical Activity ,

    Intro to Cardio

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    Course Content

    Cardio Overview
    HIIT for Beginners
    Quick Bodyweight HIIT with Active Recovery Intervals
    Bodyweight Cardio Interval Kickboxing
    Bored Easily Low Impact Cardio Core
    Low Impact HIIT Workout
    Mixed Martial Arts HIIT – Train like a MMA Fighter
    Plyometric and Cardio HIIT for Legs
    5 Minutes to Slim HIIT Cardio Workout
    HIIT Cardio Workout
    Calorie Blasting Cardio Boot Camp Workout
    High Intensity Interval Training Workout
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    Course Includes

    • 12 Lessons
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